At the first lesson of the marathon “Lose excess weight! New Year update” we talked about the reasons for weight gain. They depend on the psychological aspects. This is a serious and important step towards improving your eating habits. Understanding the reasons will be the beginning of your external transformation.
And now let's learn how to balance your nutrition. See the second lesson of the marathon!
In this lesson, we'll talk about Greenway products that help you lose weight comfortably, as well as nutritional programs you can follow throughout your marathon.
The lesson is available on the marathon website >>>
TASK # 1
1. Film a Reels video of your marathon day using the guidelines from our tutorial.
2. Upload the Reel-video to your Instagram account with the hashtag #сбросьлишнее_сезон2
3. At the end of the marathon, add the link to the task to a special form that will appear later.
Please note that the task must be completed by December 24!
Be sure to join the Telegram marathon channel at the link >>>